If you or someone you know is experiencing distress, seek help and support from Lifeline 13 11 14 or the Suicide Call Back Service 1300 659 467. In an emergency, call Triple Zero 000.

The Tasmanian Suicide Prevention Community Network does not provide clinical services for people in crisis. If you or someone you care about is experiencing personal distress or crisis, there are many ways you can get support.

One option is to talk to someone you trust. Sharing your thoughts and feelings with someone you trust can sometimes decrease the burden of overwhelming thoughts of hopelessness or helplessness. A parent, close friend, teachers, colleague or mentor may be a good first option.

Lifeline - crisis support suicide prevention

Anyone having a crisis

Suicide Call Back Service

Anyone thinking about suicide

Tasmanians supporting Tasmanians

Mental health support, triage, and referrals

First Nations Support

Sexual Assault and Family Violence support

Support around depression and anxiety

Eating disorder support

Gambling Support

Alcohol & Drug Support

Mens line Australia

Financial Advice

Mens line Australia

Veterans Support

Mens line Australia

LGBTQIA+ Support

Mens line Australia

Support around complex mental health

Mens line Australia

Bereavement Support

Mens line Australia

Non-English language support

If you or someone you know is experiencing mental ill health, you can also call the Mental Health Services Helpline on 1800 332 388

You can find more information and support services on our Resources page.